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There are a number of penis enlargement pills on the market from a variety of different manufacturers most of which work in much the same way. Generally penis enlargement pills work by increasing the blood flow to the penis and thus enlarging the penis size.
The active component, in most penis enlargement pills, is Yohimbe which is claimed to be and aphrodisiac and generally boosts sex drive. In humans Yohimbe tends to increase the heart rate and blood flow and it is the increased blood flow to the penis that is claimed to increase the penis size. Many men who have combined taking penis enlargement pills with a natural penis enlargement program claim to have achieved the desired result in a shorter period of time.
It has to be said that manufacturers of penis enlargement pills can never boast an instant result, as with most penis enlargement programs and techniques it will generally be a few months before you will start to see any benefit. Penis enlargement pills will effectively take away some of the effort applied when following a natural penis enlargement program by doing some of the work while you work, eat and sleep, thus the combined approach should deliver you a quicker result.
In addition to using penis enlargement pills and techniques men can generally benefit from following a healthy lifestyle and diet. It is widely believed that smoking can physically reduce the size of a man’s penis as well as have a negative impact on sperm count and quality. In addition, those men who are clinically obese will generally see a significant reduction in the size of their penis with much of their penis hidden inside the body. It therefore goes without saying that instead of or in addition to taking penis enlargement pills or opting for any other penis enlargement techniques men should take stock of their lifestyles!
There are serval well recognised penis enlargement pills which is widely used with excellent success rates including Vimax, Natural Gain Plus and Extagen. Users of the more popular penis enlargement pills claim an increase of 2-3 inches in penis size, with some achieving significantly more, and have also seen a reduction in problems with premature ejaculation and experienced a significant increase sex drive.
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Testosterone is a steroid hormone that is from a group called androgen. Men make testosterone in their testes. Women secrete testosterone from their ovaries. It is a big player in your health and your well being. For men, it is the main sex hormone. While known to be in men, many do not realize the women have it to. But, for your well being it needs to be there for many reasons. For example, testosterone plays a large role in enhancing libido, immune function, in energy levels as well as in protection of osteoporosis.
What Can Testosterone Do?
Since it is found in both men and women, it plays a great deal of a role in the human health. It is available in a much lower dosage in women than in men, though. There are many things that it can do to your body. Here are some of them:
As an anabolic effect, testosterone can help with the growth of muscle mass as well as increasing strength. For this, many individuals looking to enhance their body’s muscular structure take testosterone supplements. It can also help in increasing the bone density and strength of them as well. Supplements of testosterone in aging women, for example, that have gone through menopause may help to provide more strength for weakening bones. It can also help with the individual’s height growth and bone maturation. For men, testosterone helps with the maturation of the sex organs including the penis and the scrotum in the fetus as well as during puberty later on in life. In puberty, testosterone can be responsible for a male’s voice deepening and the growth of hair on the body especially on the face and on the chest. In individuals that are transsexual, testosterone can be given to the opposite sex to help provide characteristics to these individuals of the opposite sex. They can take either enhancing testosterone (for female to male transgenders) or medications that lower testosterone output (for male to female transgenders.)
You can see the occurrences of testosterone increasing during puberty in a number of ways. Body odor is an indication of puberty and of testosterone increases. Also, pubic hair formation, axillary hair, growth spurts during this time, skin that is more oily than it was, acne and even upper lip and sideburn hair as well are all signs of increased levels of testosterone within the body.
There are also many reasons why you may need a testosterone treatment. The first testosterone was removed from a bull in 1935 and since then, there have been many ways in which it can be made pharmaceutically. Today, it can be purchased in several forms including testosterone cypionate and enanthate in an oil that is injected into the body, in methyltestosterone tablets that are used for oral use, and even skin patches.
But, why is it used? There are several conditions which can benefit from it. These include the uses of testosterone to treat men that have little to no natural level of testosterone in their body. This will help with the relief of anxiety, depression and even tiredness. Other benefits may take longer to happen.
But, there are other conditions in which testosterone can be given. These include infertility, penile enlargement, height growth, osteoporosis, and erectile dysfunction. It can also help in reversing anemia, be used as appetite stimulation and be used to stimulate bone marrow growth as well. In some individuals, it is also a way to fight the signs of old age.
There are many conditions in which testosterone treatments can help. But, there are others that can hurt the body as well. Anabolic steroids such as the use of testosterone can increase the size of muscles and strength but have been misused to allow for a performance enhancing drug. And, because of this, the United States has make testosterone a controlled substance. This stems from controversy, but can be more than that. Over use of this treatment by individuals looking to strengthen muscle can have serious implications as well.
Individuals that need or use testosterone will need to work with a doctor over time to really realize the full potential of this treatment. Naturally occurring or not, it is necessary for individuals to use it wisely.
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Don't feel well? Take a pill. A few pounds to lose? Take a pill. No energy? Take a pill. Depressed? Take a pill. Today's society is a pill society. Many studies have been done to show that if people are given a placebo (sugar pill) and told that it will increase their sexual performance; the majority will say that they noticed an increase in their sexual performance. It has proven that enhancing the libido, at least the most important part of it, comes from the mind. So now we wonder, how does food affect a person's sexual and emotional health?
Soy can be used to suppress hot flashes that occur hot flashes, promote a healthy prostate, and help in vaginal lubrication. It adheres to estrogen receptors which maintain the lubrication that a vagina needs. This is a problem that also occurs during menopause. Chili peppers can improve your circulation and stimulate nerve endings. Ginger can do the same thing. Because this improves, so will your sexual pleasure.
Since good blood flow is important for a good erection food that is good for your heart will also be good for your penis. If your heart is not operating properly there is a very good chance that your penis will not be responding as well as you would like it to either. Since saturated fat will clog the arteries, which in turn will restrict the blood flow, it stands to reason that it also restricts the blood flow that reaches your genital region as well. Yes, your body does require fat to create hormones, but it needs the right kind of fats. Good fat comes from olive oils, sea food, and nuts. These good fats will help in the production of hormones that are essential for sexual peak performance.
Foods that are said to have aphrodisiac qualities are asparagus, bananas, eel, oysters, figs, and ginseng. Rhino horn is said to increase the sexual appetite. The taste, texture, or perhaps appearance of these foods are thought to increase the sex drive. There are some that believe if you eat foods that appear penis like it will make your penis strong and like the food that you ingest. The same applies to the oyster or the fig, which either smell or look like the woman's vulva when aroused. When a person eats these foods they are in the hopes that the vulva will then become plump, slippery, and tasty as well.
Sweet or spicy foods are thought to put people in a relaxed mood and to appear ready to take on more pleasure.
Now the question remains, do these food myths work? No, not the way that they are said to work. Foods cannot change the way that your sexual organs look. Food can be a great way to spice up your sex life though, so why not?
Drinking alcohol will relax you emotionally and physically make you look flushed. For a short amount of time it will make you look flushed. Caffeine and sugar offer a quick boost of energy. These are short term effects but in reality what you should do is eat a healthy diet of fish and fresh vegetables to be at your best physically and sexually at all times.
You can make food part of your sexual experience by cooking a mean with your lover and feeding it to each other. Have a picnic in the middle of the floor, place the foods all around you and let your imagination take over. 'The Karma Sutra' suggests boiling a ram's or goat's testicle in sweetened milk with sparrow's eggs and rice and honey for an aphrodisiac.
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We have already looked at what the female orgasm is in other articles, here we are going to look at how you and your partner can achieve satisfying orgasms and enhance your relationship.
The conditions must be correct for your partner to achieve orgasm, both partners must be relaxed and in a comfortable setting and feel totally at ease.
The feeling of anxiety must not be present, as well as the moods of both partners must be happy and without care. This psychological aspect is somehow as important as the physical ones.
Relax and set the mood with foreplay
To achieve orgasm, as much foreplay as possible must be performed. In most cases, and where the woman wishes it, cunnilingus is very effective.
In fact, if cunnilingus is properly performed the woman will reach an initial orgasm.
It should take on the average about 20 minutes. See the net-planet article on cunnilingus for the correct and effective procedures. Do not stop however, as the larger and more important orgasm is yet to come.
3 Positions for great female orgasm
There are three positions that almost insure a long and pleasurable female orgasm. Do not attempt any of the three without adequate foreplay (or the cunnilingus as above).
The first position has many names, but as mentioned in the Perfumed Garden (a classic Arabic text from the golden age of Arabic Literature), it is called Dok-al-Arz, or “pounding on the spot”.
This position assures 3 important factors in copulation. The first is depth of the penis. The second is the “g-spot angle” and the third is maximum clitoral stimulation.
To achieve this position the man sits on the edge of the bed, and the woman sits on the man, inserting his penis deeply into her vagina. She then wraps her legs around him, as well as her arms. The couple is free to kiss if desired.
Then the woman begins a slow grinding movement (no thrusting is possible). She is able to stimulate simultaneously her clitoris and g-spot. The orgasm comes quickly and with great intensity.
Should the man be able to ejaculate into her womb as she is finishing, the result is only intensified. The woman will love the man greatly if performed well.
The second position also has a great many names, but is commonly knows as The Gates of Heaven.
To perform this The woman lies on her back. The man lies or kneels in alignment with the vagina.
The man will hold (or press with his shoulder) the woman's leg(s) upwards to adapt the positioning of the woman's pelvis. This position, as believed by some, achieves a faster and more intense type of female orgasm.
This can be accomplished through lifting the women's leg(s) higher upwards; the deeper the man's penis can fully go in.
Again, there is both clitoral and g-spot stimulation. Again, there is very little or no thrusting, but a slow and steady grinding movement. If the woman and man can grind in rhythm, the effect is only heightened.
The third position is a variation of the second, and is called Crab on its Back. This position, like the previous two assures maximum clitoral and g-spot stimulation. This position allows for some thrusting.
The woman lies on her back with a cushion beneath her buttocks, and the man kneels or lies on top of her while pressing her thighs hard against her chest. The vagina will be tighter and the cervix will be pushed forward, so the penis presses against the cervix when thrusting, with a corresponding intensity of sensation. The result is often a very quick and immediate orgasm (or series of orgasms) of the woman.
Achieving satisfaction
The practicing of these three positions will give you and your partner a lot of pleasure and if done correctly can help her achieve wonderful orgasms to enhance and fulfill your relationship with each other.
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Top Questions of our Time Series: Sex
Slam bam thank you Ma’am or Mr.? That’s some people’s method and it works for those who mutually agree they want a quick fix. But for most people this is not the method of choice. So, why is it that this is so prevalent? The reason for this could be that American culture is simply not accepting of sexuality in general and that is why sexuality leaks into what many consider to be ‘shadow’ areas, such as pornography, strip clubs, and prostitution. Carl Jung, one of the founding fathers of psychology, would definitely label sexuality as the shadow side of our culture. For most people who watch or visit these areas, it’s not something they discuss with their acquaintances or even their family and friends. In fact, the actual act of having sex with a person is not discussed too openly in our culture. Alfred Kinsey was one of the first and most famous people to openly discuss this cultural issue in public. Sure, sex is flashed in our faces on TV shows, movies, and advertisements, but few people actually openly discuss the act of having sex with another person.
For whatever reason that is, this is an article that is going to discuss one of the top questions of our time: What is a great way to have sex, even for those who are inhibited. I am going to explain a term, I am certain I am not the first to use it, or explain concepts like it, however, I have not seen the term before. That term is Mindful Sex. Mindful sex involves slightly slowing down in every aspect of the act of sex, from creating the setting, to the foreplay, to the actual act of sex, whatever you consider that to be. The following is the gist of it:
Setting:
This part is not necessary if the act of sex is spontaneous in any given moment. If it is not spontaneous, sometimes it is a good idea to set the setting. When creating the setting, whether you are lighting candles, putting on music, or preparing special lingerie, moving slightly slower than you usually would. As you move slower begin to pay attention to your senses. If you are lighting candles, notice what you are lighting it with, is it a match, a lighter? Notice what the flame looks like, how it moves, does the candle have a smell, if so, take a moment to inhale it. If you are setting up special lingerie, take a moment to feel the lingerie. Is it made of silk? How does the silk feel? Are you spraying perfume/cologne on it? Take an extra moment to inhale that. You get the idea, with anything you are doing, move slightly slower and take a moment to pay attention to what you are seeing, hearing, smelling, feeling, and tasting. You do not need to think about any of this, just notice your sensations. If you notice you are thinking about something, notice that and then simply bring your attention back to what you are sensing. By moving slightly slower you have the opportunity to do this and in return make the process more meaningful and enjoyable.
Foreplay and Sex:
Some people consider foreplay to be sex, some consider intercourse to be sex. So I am putting them together because these ideas apply to both of them. There are many aspects to foreplay and sex and different people will have different variations on what they like. The tragedy of it all is that most people, having not felt free to discuss sex in public and they have only relied on what the media has influenced them to think about how sex should be. While they’ve had sex, they have never freely explored it on their own. Some people like to start out with oils and massage, some people like to start out with kissing all over the body, while others are into more fetish areas such as acting out a fantasy of being ruled over by a dominant figure of some kind (e.g., dominatrix). As far as fetish goes, this goes as far as our imagination can take us.
As you practice Mindful Sex you will give yourself the chance to discover what it is that you really like and you will begin to feel more comfortable communicating that to whomever you are having sex with, even if that person is yourself (i.e., masturbation). Here is the gist:
As you begin to practice mindful sex, it is important to remember one thing: Whatever it is that you are doing, do it slightly slower than usual. This does not mean go in slow motion, it means just go slightly slower than you would think to go. As you move slightly slower, you give yourself the opportunity to really be there in that moment and notice things that you may not have noticed. If you are giving a massage, you get to feel how the person’s skin actually feels, is there a scent to the oil? If so, inhale it. If the oil is edible, take an extra moment to lick it and truly taste it in your mouth. Look over your partner and take a moment to take in all the little nuances of the person’s body. By slightly slowing down, you also allow yourself to relax a bit, and this not only helps in making this a richer experience, but also helps reduce anxiety if that is an issue (e.g., being overly sensitive or premature ejaculation).
You can apply this in every moment of sex that you find yourself in. For example, when you are giving oral sex, go slightly slower and notice the smell and taste involved, feel the texture of the other person, is it soft/rough? What does the person’s vagina or penis look like? As you go slightly slower you’ll find that it is not so difficult to notice these things and it will draw you deeper into the experience and give you the gift that you have not been privy to experience in the past.
Ofcourse, you can apply this to intercourse as well. No matter your gender or sexual orientation, there is often some sort of sexual intercourse involved. It is important to let your partner know that you want to go slightly slower this time in whatever way you feel comfortable communicating that. As the intercourse begins, notice the sensations you are feeling. All parts of you are experiencing sensations from your head to your penis or vagina to your feet. If you find yourself thinking about something, notice that you are thinking about something and gently bring yourself back to your sensations. If you find yourself judging your self or the other person, just notice that you are judging and gently bring yourself back to your sensations.
Gifts:
Paying attention to your sensations may also broaden your horizons on things you want to do. Maybe you notice that while having intercourse that you are not tasting anything so you decide to taste your partner by kissing or licking him/her. Maybe you want to smell your partner more to bring in that sensation. Maybe you open your ears and begin to hear what the sex you are having sounds like. Maybe you’re now noticing for the first time what other areas of your body are being touched during intercourse besides your penis, vagina, or nipples. You might just discover an erotic area of your body that you had not noticed before (e.g., back of the knees, toes).
Having mindful sex is simply a teaching and a suggestion. If a spontaneous act of aggressive sex comes out and it is not a slightly slowed down process, than that is Ok too. This is simply an opportunity to broaden your awareness about yourself during the act of sex and deepening the richness of your experience. Of all things we have to experiment with on this planet, this is surely one of the top. So, responsibly, go off and try this out, have fun, and broaden your horizons! You may just find that sex is a far more sensual and sacred experience than you had previously imagined.
